Showing posts with label Weight Watchers. Show all posts
Showing posts with label Weight Watchers. Show all posts

Wednesday, January 6, 2010

Happy New Year!!


As always, I am a few days late with my well-wishing but I hope everyone had a safe and enjoyable time while celebrating. We spent our time with my mom while she recovered from her carpal tunnel surgery. You don't realize how much you can't do until you only can use one hand. She is doing great now, she gets her stitches out at the end of the week and will wait to see what the doc has to say. However, she still needs to have the other hand done too. You would think she sat typing all day long, but she's a nurse.

I spent the last two days at home trying to clean up from not being home over the holidays. There is still a lot to do in my opinion but the Christmas decorations are put away, which was my main goal. Returning to work today was not what I would call my favorite thing of the day. We are moving to a new location over the course of three weeks and there seems to be a huge push to get things done before we move. My thoughts are that the same complaining students will still be complaining when we get to our new building.

My husband has decided to join my in our weight loss efforts. He is dedicated to starting the Biggest Loser Weight-Loss Yoga DVD with me and counting our points WW style. We are looking for a treadmill, which is boring to some but I tend to enjoy. Of course he always tends to lose his weight super fast which discourages me....but not this time!! Discouragement is for the birds!

Monday, December 21, 2009

WW, My Little Bro and Meeting Santa

First of all, I am extremely sad that Weight Watchers has ended at work. Our leader was unable to make our last meeting so we didn't get to weigh-in. There are other options such as going to an off-site location or just hoping that a new group starts in the new year. The problem is that we are moving to two new locations in January and it will split our group. Rumor has it though that another group that is coming to our location had a group as well. Personally I find it so much easier for myself with my WW group at work.

This weekend my little brother Sam came for Christmas from Vet school. Lucky kid, he goes to school on the island of St. Kitts in the Caribbean. He said he is ready to come home and has even put in for a transfer to a state school. I think it would be fun to go to school on an island and live in 90 degree weather but he has his reasons. He stayed with us for the weekend and helped my hubby put up our garage door opener. I'm glad we got to spend this time with him, as after Christmas he will be on his way to hang out with his girlfriend Christine in Philly.

Scotty got to meet Santa this past weekend. He didn't seem to mind sitting on the big guy's lap, in fact he didn't fuss one bit. He just stared at him and even cracked a smile.

Saturday, December 5, 2009

Weight Watchers, New DVD and Spending the Day with My Baby

We have one week left with our WW leader at work. Hopefully we will be able to continue when the new year starts but the bad news is that we are moving to new buildings and we may not have enough people at one location. I know that there are several ladies that have mentioned continuing at our new location so hopefully we can recruit more members or we will have enough.

I wasn't going to go to the meeting as Thanksgiving weekend took its toll on me. But the more I thought about it and with the urging of my co-worker Kathy, I went to weight in. I nervously stepped on the scale and was so happy to find that I had only gained 0.4 lb. I think that is good despite the fact that my mom was up the entire weekend and I don't think I had one healthy meal.

While shopping for some Christmas presents at Borders I came across the fitness DVD section. I had been longing for a good yoga DVD. I was doing yoga twice a week in a small private class before I found out I was pregnant last year. I loved it! I have since moved away from that town and I don't have the time to make it to a local yoga class. While browsing the DVDs I came across The Biggest Loser Weight Loss Yoga. I came home and tried it and I felt much better the next day. I bragged about it so much that my-coworker is going to borrow it too.

I got to spend the entire day with my baby boy today!!!! We had so much fun. We went to his swim class, which he is starting to love more and more each day. After class we came home, had lunch and both of us took a 2 hour nap. We got up and ran some errands, came home and waited for Bill to come home. It doesn't matter what we do I just love spending time with Scotty!!! He just makes my day.

Friday, November 13, 2009

Weighing In


I was dreading my weigh-in today at Weight Watchers. Absolutely fearing it......I hadn't eaten particularly well and I am completely off on my exercising. For goodness sakes I had Long John Silver's fish, chicken and shrimp the other night so I knew it would not be good (sometimes get those odd cravings.)


I walked down the stairs with two of my co-workers to the classroom for our meeting. We were the first ones there and I got to be the first one on the scale. Harry, our WW leader, was set up and ready to go. I stepped on and waited and waited and waited some more....he had started to fill out the wrong form. I just knew it had to be bad. He handed my booklet back and I had lost 1 pound!!!! I seriously thought he must have been joking but I wasn't going to second guess the almighty Weight Watcher's scale.


Needless to say I am in a much happier mood and I am more dedicated to making this upcoming week a better one. This means no Long John Silver's. I started two days ago ensuring that I am getting enough water especially while I am at work. I tend to sit at my desk and not get up to refill my water bottle which leaves me tired and parched.


After seven weeks of attending meetings, I have lost 7.2 lbs. I couldn't be more thrilled as this baby weight needs to go!!!


Thursday, October 15, 2009

30 Day Shred Challenge

Have you heard about Jillian Michael's 30 Day Shred DVD? Well let me tell you...it's hard, very very hard (well at least in my opinion). Before we moved I bought the DVD, not realizing how popular it is, and decided to try it. Then we moved and I haven't continued the workout since.

While perusing one of my favorite websites http://www.babycenter.com/ I came across a Weight Watchers group. I figured since I had just joined WW at work I might as well join the ladies on this group too. Then I noticed it, the post about a 30 Day Shred Challenge. Melissa from Melissa's Adventures in Kids, Knitting, and Weight Loss (not necessarily in that order) , is scheduled to be in a 5K run this weekend (Go Melissa!) and proposed this challenge to the group. I decided that since I have been horribly lazy lately and I am always up for a challenge I would participate.

So here are the details:

- The challenge starts October 18th (Sunday) and will end on the Friday before Thanksgiving (November 20th).

- Each Workout (there are 3 different levels on the DVD) will last 11 days. There will be 10 days of workout and 1 day of rest. You pick the rest day.

- Take pictures before and after. You don't have to show these to us unless you want to.

- Take measurements before and after.

- Make a goal. Whether it be inches, pounds, lose the lovehandles....whatever...just make one

-You will need at a minimum the DVD and dumbbells. You might want a yoga mat if you have a hard floor. I recommend starting out small on the dumbbells (3-5 lbs.). I found my DVD at Target.

- You will look hotter by Thanksgiving and amaze all of your family. AND, the workouts will still be fresh enough on your mind that you won't gorge yourself at Thanksgiving.

Now.....I just have to find the DVD in our pile of boxes.