In the past few weeks my hubby and I began a partial South Beach diet. You know the kind...you do really well until there is an event such as July 4
th and then you give it up for a day and from then on it seems to go downhill. This pretty much explains how we usually end up on our diet adventures. This time doesn't seem to be as bad.
The 4
th got in the way with some not so healthy beverage choices but other then that we have been successfully keeping the
carbs down. I've lost 7 lbs total in two weeks and I am excited about it. The fit of some of my clothes is fantastic and not so tight. The one downfall of this diet was week one. There is such a restriction in the type of food you can have that I felt like I was starving. I bypassed goodies at work for carrots and cauliflower. But this also encouraged me to look at what I was eating and how truly bad it was for me.
I currently play softball on Monday nights, which helps with the new training program I am planning to start this week. I have another 5K that I have my eyes set on at the end of July.
Also...kudos to my little brother for finishing 90
th out of 235 in the Lakeside
Triathlon this past weekend. He very impressive, especially for a first time
triathlete.